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Self Defense – 2 Second Fight Ender ANYONE Can Learn!

Self Defense – 2 Second Fight Ender ANYONE Can Learn!
Self Defense – 2 Second Fight Ender ANYONE Can Learn!
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If you are interested in learning how to end a fight as quickly as possible using an old Spartan technique, you are at the right place. This effective 2-step technique called the Spartan Pankration is an old martial arts form of quickly disorienting, disabling and destroying the enemy within two seconds.

The whole process of the technique is to strike first, do it fast and end the fight quickly. Starting from a hit in the head (either between the eyes or on the throat), followed by a hit in the chest with the head and pulling the legs off balance, as demonstrated in the video by the ret. USA army troop JD. This technique is used in MMA fights today, and it has a lot of variations, but the main goal is the same – to end the fight as quickly as possible.

Have you ever seen or done something similar before? Let us know below in the comment section.